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The last link will be the most difficult part, especially on cold days. The tip for handling it is to soften the last link by heating it (e.g., by blowing hot air with a hair dryer onto the link, or putting the link into hot water ) and then pushing the pipes.
Slender Body Building – Twirling around the waist, limbs and neck, making a slender body , refuse to be an overweighted kid.
Space Saving – Detachable design ,soften the link by blowing hot air with hair dryer or put the link into hot water, and put pressure to take apart the pipes.Easy to carry along, which could be played both indoor & outdoor travelling.
Weight Adjustable – Sand or pebble could be filled to adjust the weight according to personal needs.
Pros & Cons – Pros: Sturdy material, and will not fall apart after snapping up ; Cons: A little tough to put together, need a strong grip.
Adjustable Size – The fitness hoop could be connected with all 8 pieces which makes 26.5 inch(70cm) in diameter, but also could be reduced to 7 pieces which makes 25.6 inch (66 cm) in diameter.
Burns Body Fat – When it comes to calorie burn, fitness hooping is equivalent to other dance aerobic exercises like swing and belly dancing, together with right changes to your diet, you increase the odds of losing weight.
Build Up Muscles – Hooping works more than just your core muscles; to keep the front-to-back motion continuing, you’ll need to use the massive muscles in your legs to help fuel the exercise.

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